Monthly Inspiration May 3, 2022Reflectionsruthsoaper From my 2022 wall calendar. Share this:TwitterFacebookLike this:Like Loading...
Good reminder. I definitely need to practice. Having the puppy has made me let go of so many expectations of what I can get accomplished in my day. She has me focused more in the moment and that is a very good thing π LikeLiked by 1 person Reply
It does take focus and effort and stillness of mind is more challenging than stillness of body. I do believe there are benefits in both. π LikeLike Reply
Now the it’s very necessary π well shared π
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Good reminder. I definitely need to practice. Having the puppy has made me let go of so many expectations of what I can get accomplished in my day. She has me focused more in the moment and that is a very good thing π
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That is a good thing! π
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This is a perfect reminder. It doesn’t come naturally.
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It does take focus and effort and stillness of mind is more challenging than stillness of body. I do believe there are benefits in both. π
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I struggle with both,but I do appreciate it when I get there.
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In the yoga practice that I’ve been doing there is a lot of focus on stillness. π β€
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