Click here to learn more about my “55 Things” and here to view previous posts in this series.
They say that hindsight is 20/20 meaning that looking back at something gives us a clear picture or understanding of the situation. This expression is usually used to indicate that we could have handled things better. Oh, if we had only known. Rarely in life do we get do-overs so the best we can do in these situations is learn from it and hope to do better in the future.
Now that 2020 is hindsight I would like to know if there are things you would have done differently had you known what 2020 would bring. Are there lessons that you have learned or changes that you have made or plan to make?
Personally the biggest change I have made is to protect my mental health. It was after only a few weeks of being barraged with pandemic news that I began feeling overwhelmed. Stress and anxiety were creeping in. I realized that I needed to address this. Here are some of the things that helped me remain sane in this seemingly insane world.
Limiting the amount of news I listen to/read.
Gratitude
Laughter
Prayer and Scripture
Kindness toward others
Keeping life as normal as possible
Living in the moment
Most of these are things I already practiced but I found them to be the most valuable weapons to defend against the covid blues.
While we have heard repeatedly this year that “we are all in this together” reality is that it’s different for each of us. That’s why I believe that there is value in sharing any lessons that 2020 may have taught you. We’re looking forward to learning from you.
Wishing you all the best in 2021. 🙂